I am qualified Registered Staff Nurse and a member of BSS (British Sleep Society).

If you’re here then you’ve already taken the hardest step. Like me, you’ve reached the point when you realise you can’t continue any more and you need help.

I am a parent, just like you. I love my children, just like you. And I would do anything for them, just like you. But if living like a zombie because you never sleep - because they never sleep - is just not an option any more, then I can help.

My first born was not sleeping properly for years. My son was better to start with but soon become non sleeper too.

I have been exactly where you are now. Trying to function on too little sleep for far too long. Mentally and physically exhausted, not sure what to do or where to start. If I couldn’t get my baby to sleep was I a bad mother? Was there something wrong with my child? As a qualified nurse surely I should know what to do, right?

It took me weeks to ask for help, my big issue was the money. My sister asked me: “How much do you value your sleep?”. I realised, A LOT.

Asking for help was the best thing I ever did. Our son was 5 months old. He went from not sleeping for more than a couple of hours to literally sleeping through the night within 1 week! It was like an incredible weight had been lifted and I had my life back.