Jo's mission is to care and emotionally nourish new Mothers, leaving them feeling calm, empowered and enjoying precious time with their baby.

Jo understands that post-partum is such a raw, vulnerable time for women and knows it is a time we need to rest, recuperate and spend time bonding and falling in love with our babies.

Jo is a postpartum doula, mother well-being coach and a parenting educator.
Working both locally and online, Jo believes in 'mothering the mother' and understands how adaptation into your new role can be challenging, exhausting, and overwhelming.

What will you receive when you work with Jo?

❤️ A sounding board and a empathetic ear to talk through and de-brief your birth.⁣
❤️ How to create a oxytocin self-care plan ⁣
❤️ Unbiased parenting guidance ⁣
❤️ Breastfeeding support⁣
❤️ How to promote & support your mental health⁣
❤️ Mama Meditations⁣
❤️ How to create your personal network of support ⁣
❤️ Easy Postpartum food recipes ⁣
❤️ Mama & Baby Massage ⁣
❤️ Baby development ⁣
❤️ Constant emotional support ⁣
❤️ Mama Mindfulness ⁣
❤️ FREE E-Book ⁣
❤️ A signature ‘The Calm Mama Pamper Pack’ ⁣

Jo is also certified as a Parent Educator. Her knowledge surrounding the neurological of babies development and understanding of the positive impact that a loving, empathetic parenting style has on both the parents and babies, means she is really passionate about sharing how other mum's and dad's can create this wonderful and enjoyable family life and long lasting bond with their children.

Jo will leave you feeling calm, confident and positive.
Get in touch with Jo for a free introductory call to see how she can help.