I offer bespoke approaches, which address the specific reasons for each child’s sleeplessness. The solutions I use have long lasting effects, are gentle and safe.

I will support you to develop a gentle routine that suits you and your child

By 6 months your baby might have started to develop sleep associations you're not so keen on. Does you child:

Need to be rocked, held or fed to sleep?

Have short, inconsistent naps?

Wake frequently during the night?

Are you becoming increasingly tired from all the broken sleep?

18 years ago, when I became a mother, I would have answered YES to all these questions.

But now...I have done my research!

Three babies, a Psychology Degree, an NCT Antenatal Teaching Foundation Degree, a Level 4 in Pediatric Sleep, a ton of others courses later AND over 15 years supporting parents later, I have developed the gentle solution to solve your child's sleep issues.

How? By assessing your baby's sleep, sharing my tried and tested evidence based strategies with you and supporting you to stay consistent.

By working with me you will become confident:

Preparing your baby for changes to their sleep associations

Helping your baby sleep at the right time for them

Creating the perfect wind down routines and sleep environment

Putting in place the best settling strategy for your baby