Mummy&Me Pilates with Busylizzy

Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!

BOOK NOW

horsham@busylizzy.co.uk

01403 333959

This holistic postnatal class is designed to help new mums get back into pre pregnant shape. Taught by a specially qualified professional pilates teacher, this class is both physically challenging yet nurturing to enable new mums the opportunity to ask lots of questions as well as feel comfortable feeding or nursing their baby if needed.

Brighton Road Baptist Church